The following trinity of essential oils a personal favorite to use in times of emotional turmoil or ‘stuckness’. I have been using it my practice a lot lately, so I figured I would share their amazing powers with you! I love using them in this particular order, but this is not mandatory. Release is most beneficial placed over the liver, along with the bottoms of the feet and behind the ears, to release any negative or limiting beliefs, emotions or patterns. Follow with Forgiveness around the navel and hold the intention of forgiving anyone in your life, including yourSelf, that will allow you to let go of holding onto the past. Finally, finish with Joy applied over the heart to open the heart to a joyful life. My favorite time to perform this oiling ritual is right before bed, so the oils can work their magic overnight and I can go to sleep with feelings of love, happiness and joy. 1 Release Essential Oil Blend Release™ combines uplifting, calming oils that stimulate a sense of peace and emotional well-being, which in turn facilitate the ability to release anger and frustration. Repressed negative emotions lie at the root of many health concerns. Release promotes harmony and balance in the mind and body. EarthKosher Certified How To Use For aromatic or topical use. Apply over the liver either directly or with a compress. Apply to the bottoms of feet and behind the ears.Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Keep out of reach of children. Avoid using on infants and very small children. Ingredients Ylang ylang (Cananga odorata), lavandin (Lavandula x hybrida), geranium (Pelargonium graveolens), sandalwood (Santalum album) and blue tansy (Tanacetum annuum) in a base of olive oil. 2 Forgiveness Essential Oil Blend Forgiveness™ contains a synergistic blend of soothing and uplifting essential oils that may enhance the ability to release hurtful memories and move beyond emotional barriers. The process of growth can only proceed when we have the ability to forgive and let go of negative emotions. EarthKosher Certified How To Use For topical or aromatic use. Apply around navel or wear as a perfume.Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. Dilution not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age. Ingredients Melissa, geranium, frankincense, rosewood, sandalwood, angelica, lavender, lemon, jasmine, Roman chamomile, bergamot, ylang ylang, palmarosa, helichrysum, and rose in a base of sesame seed oil. 3 Joy Essential Oil Blend Joy™ is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting. EarthKosher Certified How To Use Topical: Apply 2-4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed. Aromatic: Diffuse up to 1 hour three times daily. Caution Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a healthcare practioner prior to use. Avoid direct sunlight or UV rays for up to 24 hours after applying product. Storage Keep in a cool dark place. Ingredients Bergamot (Citrus bergamia), ylang ylang (Cananga odorata), geranium (Pelargonium graveolens), rosewood (Aniba rosaeodora), lemon (Citrus limon), mandarin (Citrus reticulata), jasmine (Jasminum officinale), Roman chamomile (Chamaemelum nobile), palmarosa (Cymbopogon martinii), and rose (Rosa damascena). Go and get oilin’ and enjoy these month’s powerful essential oils!