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“What started out for me as a quest to get my body in shape through regular exercise and healthier food choices has turned into so much more...Jan designs and leads a great exercise class, BodyMind Barre, incorporating strength training, cardio, stretching, dance, yoga and spirituality...(and the only exercise program I've ever stuck with.) As I have been working with Jan for over 4 years now, I cannot thank her enough for all the wonderful ways she has inspired profound positive changes in and enhanced my life. Thank you Jan, from the bottom of my heart! (And it does not hurt that I am getting compliments on my thinner, firmer body!)"     - Jacquie K., Long Island

May 11, 2016

“What pushed me to take Jan's BodyMind Barre were the frustrating aches and pains throughout my body. Upon starting class, I noticed changes in my body immediately, inside and out. One morning, I realized I was waking up with no pain! For as long as I could remember, I would wake up with deep pain through my body. It would take hours to work the pain out, but I had blamed it on an old mattress. It is because of Jan's class that my body and overall health has improved drastically. I owe my new body and freedom from pain to Jan Michelle.”    - Suzanne U., Long Island

May 11, 2016

“Jan took the time to get to know me and my challenges before our first session. She is a great leader, coach, motivator and cheerleader. I had a great first impression with Jan and that has carried over into my experience in working with her. I encourage others to work with Jan for support and encouragement.” - Joe S., Long Island

May 11, 2016

“Jan Michelle has introduced me to Thai Yoga(massage). The flow of the treatment and the ease of the stretches felt great. Her work is a reflection of the name of her business, as I feel my body changing, I notice my mind changing as well.     - Francis D., Long Island

May 11, 2016