As your Holistic Wellness Educator, I am honored to provide you with resources to guide you along your path toward optimum wellness. Below, you will find a list of resources and products that I feel can have a significant impact on your wellness journey. If you are a current Holistic Health Coaching participant, you can find all of your Health Forms here as well.

 

TESTIMONIALS

“What started out for me as a quest to get my body in shape through regular exercise and healthier food choices has turned into so much more...Jan designs and leads a great exercise class, BodyMind Barre, incorporating strength training, cardio, stretching, dance, yoga and spirituality...(and the only exercise program I've ever stuck with.) As I have been working with Jan for over 4 years now, I cannot thank her enough for all the wonderful ways she has inspired profound positive changes in and enhanced my life. Thank you Jan, from the bottom of my heart! (And it does not hurt that I am getting compliments on my thinner, firmer body!)"     - Jacquie K., Long Island

May 11, 2016

“I can't thank you enough for providing the program that enabled me to quit sugar and other unhealthy cravings from my daily meals. I have never gone more than a day without eating dessert that is too many calories, loaded with sugar and processed. I feel free and empowered. Thank you, thank you, thank you!!!” - Jean F., Long Island

May 11, 2016

“Jan Michelle has introduced me to Thai Yoga(massage). The flow of the treatment and the ease of the stretches felt great. Her work is a reflection of the name of her business, as I feel my body changing, I notice my mind changing as well.     - Francis D., Long Island

May 11, 2016