As your Holistic Wellness Educator, I am honored to provide you with resources to guide you along your path toward optimum wellness. Below, you will find a list of resources and products that I feel can have a significant impact on your wellness journey. If you are a current Holistic Health Coaching participant, you can find all of your Health Forms here as well.

 

TESTIMONIALS

“Jan's knowledge of physiology, nutrition, all sorts of exercise, as well as her having been a dancer and gymnast, allows her to treat and train the whole body and musculature. Her constant flow of positive energy and forward looking personality always jump start my days with her and resulted in fun, energizing sessions. She is a great person to make a part of your life!”      - Richard R., NYC

May 11, 2016

“Jan is passionate, proactive, grateful, positive, energetic, caring, informative, intelligent, funny, personable, challenging, organized, punctual, goal oriented, hard working and supportive in her health counseling, personal training, seminars, support calls, emails, meditation, stretching, follow up and preparation. I would consider Jan a subject matter expert in dealing with diet, exercise, and the spiritual and emotional components of "Wholistic" health counseling.” - Joe S., Long Island

May 11, 2016

“Balance. Center. Serenity. Peace. Calm. Bliss. Strength.
Training for Ironman and other triathlons has my body very cranky. I am a believer in being proactive and having traditional deep tissue sports therapy massages regularly. I did not think I would gain much from another form of massage. One session with Jan rewired my whole thought process. The gains from Thai Yoga were immediate and amazing without any discomfort. My body felt centered, I stood taller, my brain had more clarity, my body tingled from head to toe, muscles that were tight were relaxed and pliable. The posture change helped my body to be kinetically aligned and the balance that returned was visibly noticeable. My strength was back to normal, my energy level returned and my muscles were ready to be pushed again. Thai Yoga brought my recovery/training to a whole new level. Thank you Jan!”     - Vicki Edwards, East End Tri, USAT Certified Coach

May 11, 2016